This MM294A3 Aluminum Monopod from Manfrotto delivers just the right combination of light weight and stability. The 3 aluminum alloy sections telescope from 23.23" (59cm) up to 59.45" (151cm) and weigh only 1.15 lb (0.52kg). This monopod will support up to 11.02 lb (5kg). The soft grip and attached, angled wrist strap give you a secure, comfortable grip on the monopod (and your equipment).